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PolePoze

 

Pole fitness classes in & around Shropshire

Pole fitness will physically increase your fitness, stamina, flexibility, muscle tone & coordination whilst mentally increasing your confidence and self-esteem not forgetting that it will release your “happy endorphins” pole has come a long way since we started back in 2008. There are so many new tricks being created almost daily so this is always something new to try!

 

If you are bored of your usual fitness regime or seeking something new to try, pole fitness could be for you!

 

Videos of me at: https://www.youtube.com/user/polestar187

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